Meditate for Tibet: Guided meditations


This year we are delighted to offer you 60 minutes of beautiful guided meditation to mark our 60th year of working with Tibetans!

1. Tibet meditation
2. On-the-go meditation
3. Three jewels meditation
4. Bedtime meditation

Your donation of £10 can help send a Tibetan child to school
£20 can provide an elderly Tibetan refugee with staple foods for four months
£30 can help a new mother in Tibet with life-saving medical care

These meditations were recorded especially for Tibet Relief Fund by Elizabeth Yoga (

This is a downloaded item, you will be emailed a link to the MP3 files. However if you require a CD please indicate below. Thanks

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