Meditate for Tibet 2021: Guided Meditation

TRF/MED

Meditate for Tibet is our annual global meditation, bringing you together with people from all over the world to connect and send positive energy to Tibet.

New for this year! Join our special group meditation event online, led by Tenzin Phuljung in Dharamsala, at 3pm BST on 3 July 2021. Keep an eye on our social media @tibetrelieffund for more details closer to the time or signup to receive email updates about the event: http://eepurl.com/b3QbWH

In the meantime, support our work with Tibetan communities by purchasing our brand-new guided meditations, and use them any time you like. 

Our 2021 meditation collection is focused on resilience and self care, so important in times like these.

  • Basic guide to meditation (18:58) - Lama Rigzin
  • Finding gratitude in difficult times (18:18) - Amanda Powell
  • Feeling safer now (15:10) - Jessica Paton 
  • Self-compassion (10:34) - Sara Copley 

Your £10 donation can provide ten hot meals for vulnerable Tibetans living in Delhi, unable to earn income during the coronavirus pandemic.

Choose below between CD or download. 

If you choose the download you will receive a link by email to the MP3 files soon after your payment goes through, please check your emails as soon as you can. Thank you!

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