Meditate for Tibet: Guided meditations

This year we are delighted to offer you 60 minutes of beautiful guided meditation to mark our 60th year of working with Tibetans!

1. Tibet meditation
2. On-the-go meditation
3. Three jewels meditation
4. Bedtime meditation

This year's meditation will be at 3pm on Saturday 6th July 2019. By meditating at that time, you can connect with many other people, all focusing on a common goal. You can use any of the above meditations (or more than one). We hope you'll join us!

Your donation of £10 can help send a Tibetan child to school
£20 can provide an elderly Tibetan refugee with staple foods for four months
£30 can help a new mother in Tibet with life-saving medical care

https://www.tibetrelieffund.co.uk/meditatefortibet/

These meditations were recorded especially for Tibet Relief Fund by Elizabeth Yoga (www.londonfieldsyoga.co.uk)